Relapse Prevention Ebook
A Guide For Relapse Prevention [Instant Download eBook] You don't have to spend hundreds of dollars on treatment to get your own personal Relapse Prevention program. Now for the first time, you have ALL the recovery tools you need at your "finger-tips" to effectively deal with relapse urges. Rest AssuredAlmost everyone in recovery has times when compelling thoughts of drinking or using drugs resurface. It helps us who are in recovery to view relapse as a process that begins well in advance of the act. People who have relapsed can usually point back to certain things that they thought and did long before they actually drank or used that eventually caused the relapse. Each persons relapse factors are unique to them, their life situation, their environment and personal recovery plan.
In this 72 page printable workbook/guide, the goal is to increase your awareness and range of choices concerning behaviors, to develop specific coping skills, self-management abilities and to create a general sense of manageability to your life. You'll learn to live life happy, joyous and free! Recovery Takes Time Eventually the cravings, relapse dreams, and uncertainties of early recovery go away. When we are committed to recovery we slowly but surely develop a new confidence in our new way of life without drugs and alcohol. In early recovery, drinking or drugging dreams are not uncommon. It helps to remind ourselves that the reality of drinking and using has caused many problems in our lives. That no matter how bad things get, the benefits of staying abstinent will far outweigh any short term relief that might be found in drugs or alcohol.
No Criticizing Or JudgmentIf a relapse happens, we do not judge or blame you--we are not bad people. We seek progress not perfection. We simply learn what we can from the situation and move on with our program of recovery.
Staying Clean & SoberA Guide For Relapse Prevention ONLY $9.97[Instant Download eBook] Relapse is a process, it's not an event. In order to understand relapse prevention you have to understand the stages of relapse. You'll learn how to use specific relapse prevention techniques for each of the three stages of relapse, 
You Also Get A Full 30-Day
At anytime from the date of your purchase up until a FULL 30-DAYS, if you’re not completely satisfied with the Staying Clean & Sober ebook, |
